Muscle Activation Fitness

Science-Based Personal Training

Using Proven Muscle Activation Techniques

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Feel Better. Move Better. Perform Better.

When it comes to your overall health, you need much more than just fitness. You need a team of dedicated personal trainers who listen to your goals and implement an exercise program designed specifically for you. Using Muscle Activation Techniques (MAT), our team is able to objectively identify your muscular imbalances and create a routine tailored to you. Join us in Plano today!

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972-665-8336Call Us Now For More Info


I wake up almost everyday pain free.

Lacey visited Muscle Activation Fitness and met with Glenn. "When I first met Glenn I was in constant pain from degenerative discs and many other back related issues. I am a mother of 5 and constantly…Read More

Lacey Moore

This was absolutely a miracle.

After seeing many doctors, Jordan was diagnosed with compressed nerves, in his right shoulder. He was in therapy for four months and his condition never got better. He was in pain, and his hand and fi…Read More

Mark Kapiloff (Jordan's Grandfather)

Within a few treatments, I was hitting the ball farther than ever, and my elbow and back pain are gone!

I am an avid golfer. I have struggled to be as competitive as I would like due to chronic elbow and back pain. I had to take pain medicine daily for the last several years to help me keep playing the …Read More

Dale Ballard

Welcome to the Pursuit of Better

As your Top Rated Local® fitness and wellness experts, it is our goal to put your needs first. Whether you are looking for rehabilitation, fitness, or body sculpting guidance, our trainers believe in designing a unique exercise program for you. While fitness is our passion, helping each one of our clients pursue their physical best is our promise. With a variety of services to choose from, we invite you to reach new heights, while accomplishing your goals.

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With more than 25 years of industry experience, we’ve got your health and wellness in our very capable hands. Using a unique fitness training program designed to meet your individual needs, we believe in helping you reach your goals in the pursuit of being better. Take back control of your own wellness.

It is our goal to harness your body’s abilities in combination with a well-designed program, to improve your health and overall well-being. From personal training to MAT and educational seminars, we want to be the team you can count on to guide you every step of the way.

Beginning your fitness journey should be exciting. Working with each one of our clients individually, we believe in creating a plan designed just for you. We want to get to know you. Come in for your free consultation and let us show you what Muscle Activation Fitness can do. Get started today!

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