Experienced trainers that you can trust to implement a process that works. 

Working with clients throughout Frisco, Plano, and Dallas, we take pride in being the personal trainers you not only count on, but look to for success. What makes us feel successful is helping you achieve your absolute best. Whether your goal is to transform your body, or to strengthen your health, we believe in working closely with you while utilizing the most effective MAT training techniques.

By customizing your fitness routine, we are able to target specific muscle groups and design an exercise program based on science, not opinion. Our goal at Muscle Activation Fitness is simple – to help you pursue the ideal goal of being better. We are far more than your ordinary trainer and gym. We go above and beyond to utilize objective techniques to fully evaluate and assess your current state to create a plan of action that will kickstart a new, healthier lifestyle.

The experts at Muscle Activation Fitness are differentiated first and foremost by their 2+ decades of experience. By utilizing MAT techniques to help you transform your body and health, we take pride in offering a variety of services in a comfortable and friendly environment where you always feel welcome. No matter how often you are looking for training, Muscle Activation Fitness can tailor a plan just for you.

You are our priority, and we want to help. This is our passion.

Our services include:

  • Muscle Activation Techniques
  • Personal Training
  • Exercise Programming
  • Supplements
  • Education/Seminars like anatomy and exercise class, business class, Muscle Activation Technique specialist courses and mastery courses
  • Lifestyle Consultants, Corporate Wellness

If you are interested in finding out more about what we can do for you, or for your free consultation, get in touch with us today.